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self worth

Love Shouldn’t Cost You Yourself: A Therapist’s Guide to Reclaiming Self-Worth In A Relationship

The Ache of Losing Yourself

There’s a specific ache that comes when you realize you’ve been disappearing inside a relationship.
Maybe it’s subtle—like biting your tongue when you want to speak.
Or maybe it’s louder—like forgetting who you were before them.

If you’re here, reading this, chances are a … Read the rest

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