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    925-322-1681 | katherine@timetothrivetherapy.com

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    Issues LGBTQ Students Experience in School

    September 7, 2023

    Growing up is hard for just about every kid. But it can be particularly hard if you are LGBTQ+. School can be especially tricky to navigate, as these youths face unique challenges. Here are some of the most common issues LGBTQ+ students experience in school: Bullying LGBTQ+ youths are far more likely to be the […]

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    Issues LGBTQ Students Experience in School

    September 7, 2023

    Growing up is hard for just about every kid. But it can be particularly hard if you are LGBTQ+. School can be especially tricky to navigate, as these youths face unique challenges. Here are some of the most common issues LGBTQ+ students experience in school: Bullying LGBTQ+ youths are far more likely to be the […]

    Filed Under: lgbtqia+, students

    How Understanding Your Partner’s Attachment Style Can Save Your Sanity (and your relationship)🤯💡

    September 3, 2023

    The Power of Attachment 🌟 In the intricate tapestry of human relationships, understanding your partner’s attachment style can be a transformative experience. This knowledge is not just academic; it has real-world applications that can significantly improve the quality of your relationship. 🗺️❤️ If you’ve ever found yourself bewildered by your partner’s actions, or if you’ve […]

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    How Understanding Your Partner’s Attachment Style Can Save Your Sanity (and your relationship)🤯💡

    September 3, 2023

    The Power of Attachment 🌟 In the intricate tapestry of human relationships, understanding your partner’s attachment style can be a transformative experience. This knowledge is not just academic; it has real-world applications that can significantly improve the quality of your relationship. 🗺️❤️ If you’ve ever found yourself bewildered by your partner’s actions, or if you’ve […]

    Filed Under: christian counseling, Grief

    7 Common Reasons That Your Sex Life Might Be On Low 🔍🛌

    September 2, 2023

    Sexual intimacy is a cornerstone of a fulfilling relationship. However, it’s not uncommon for couples to go through phases where their sex life seems to be on a low. If you’re experiencing this, it’s essential not to jump to conclusions or place blame. Understanding the underlying reasons can be the first step toward reigniting that […]

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    7 Common Reasons That Your Sex Life Might Be On Low 🔍🛌

    September 2, 2023

    Sexual intimacy is a cornerstone of a fulfilling relationship. However, it’s not uncommon for couples to go through phases where their sex life seems to be on a low. If you’re experiencing this, it’s essential not to jump to conclusions or place blame. Understanding the underlying reasons can be the first step toward reigniting that […]

    Filed Under: Religion / Spirituality

    The Power of Curiosity in Relationships

    September 1, 2023

    Why curiosity is essential for a thriving relationship: Curiosity is often associated with a desire to learn or know something. In the context of relationships, it can be the driving force that keeps a relationship dynamic, exciting, and ever-evolving. Curiosity can lead to deeper understanding, empathy, and connection between partners. It encourages constant learning about […]

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    The Power of Curiosity in Relationships

    September 1, 2023

    Why curiosity is essential for a thriving relationship: Curiosity is often associated with a desire to learn or know something. In the context of relationships, it can be the driving force that keeps a relationship dynamic, exciting, and ever-evolving. Curiosity can lead to deeper understanding, empathy, and connection between partners. It encourages constant learning about […]

    Filed Under: christian counseling, faith

    7 Myths About Intimate Relationships That Can Cause Disconnection 🤔💔

    August 31, 2023

    Myth 1: Love at First Sight is the Only True Love 💘👀 The Reality: While the idea of “love at first sight” is romantic, it’s often not sustainable. True love is usually a slow burn, developing over time as you get to know the person. It’s built on shared experiences, trust, and mutual respect, not […]

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    7 Myths About Intimate Relationships That Can Cause Disconnection 🤔💔

    August 31, 2023

    Myth 1: Love at First Sight is the Only True Love 💘👀 The Reality: While the idea of “love at first sight” is romantic, it’s often not sustainable. True love is usually a slow burn, developing over time as you get to know the person. It’s built on shared experiences, trust, and mutual respect, not […]

    Filed Under: Nutrition, paleo diet

    5 Ways to Stop Panic Attacks

    August 30, 2023

    If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live. But you don’t have to live feeling like a helpless victim of […]

    Read More

    5 Ways to Stop Panic Attacks

    August 30, 2023

    If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live. But you don’t have to live feeling like a helpless victim of […]

    Filed Under: panic attacks

    How Neurofeedback Can Help with ADHD

    August 29, 2023

    Living with ADHD can be very challenging as the mental health condition can and often does impact interpersonal relationships, academic and work performance, and daily functioning. Traditional Treatments for ADHD Once a diagnosis of ADHD has been made, there are a variety of treatment options. Most mental health therapists recommend using a holistic approach, meaning […]

    Read More

    How Neurofeedback Can Help with ADHD

    August 29, 2023

    Living with ADHD can be very challenging as the mental health condition can and often does impact interpersonal relationships, academic and work performance, and daily functioning. Traditional Treatments for ADHD Once a diagnosis of ADHD has been made, there are a variety of treatment options. Most mental health therapists recommend using a holistic approach, meaning […]

    Filed Under: adhd, neurofeedback

    Benefits of Therapy Dogs

    January 23, 2023

    It has been said many times that dogs are man’s best friend. If you’ve ever had the privilege of sharing your life and home with a dog, you know they are wonderful companions. Therapy dogs, in particular, offer tremendous emotional support to their humans. Therapy dogs sometimes live right in a person’s home, but they […]

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    Benefits of Therapy Dogs

    January 23, 2023

    It has been said many times that dogs are man’s best friend. If you’ve ever had the privilege of sharing your life and home with a dog, you know they are wonderful companions. Therapy dogs, in particular, offer tremendous emotional support to their humans. Therapy dogs sometimes live right in a person’s home, but they […]

    Filed Under: therapy animals

    Types of Anxiety Disorders

    January 18, 2023

    At some point in our lives, most of us will experience anxiety. It’s actually a natural reaction to many stressors such as starting a new job, taking final exams, and becoming a new parent. Now for many people, the anxiety will subside once the stressor goes away. But for others, anxiety becomes persistent and even […]

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    Types of Anxiety Disorders

    January 18, 2023

    At some point in our lives, most of us will experience anxiety. It’s actually a natural reaction to many stressors such as starting a new job, taking final exams, and becoming a new parent. Now for many people, the anxiety will subside once the stressor goes away. But for others, anxiety becomes persistent and even […]

    Filed Under: anxiety diorder

    What is Gender Dysphoria?

    January 16, 2023

    Gender dysphoria, formerly known as gender identity disorder, describes intense and persistent feelings of identifying with another gender. Individuals with gender dysphoria often take measures to live in harmony with their internal gender identity. This may include dressing and using mannerisms associated with the gender they identify with. In order to be officially diagnosed with […]

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    What is Gender Dysphoria?

    January 16, 2023

    Gender dysphoria, formerly known as gender identity disorder, describes intense and persistent feelings of identifying with another gender. Individuals with gender dysphoria often take measures to live in harmony with their internal gender identity. This may include dressing and using mannerisms associated with the gender they identify with. In order to be officially diagnosed with […]

    Filed Under: lgbtqia+

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    Recent Blogs

    Issues LGBTQ Students Experience in School

    How Understanding Your Partner’s Attachment Style Can Save Your Sanity (and your relationship)🤯💡

    7 Common Reasons That Your Sex Life Might Be On Low 🔍🛌

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    Katherine Jewett, MA LMFT #83521
    395 Taylor Blvd, Suite 220
    Pleasant Hill, CA 94523

    925-322-1681
    katherine@timetothrivetherapy.com

    Katherine Jewett
    katherine@timetothrivetherapy.com | 925-322-1681

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