You and your partner are moving farther and farther apart. You are arguing more and feeling so disconnected from the very person that once made you feel so loved and joyful. It seems you’re moving in opposite directions, and it doesn’t feel like you’re even speaking the same language any more. . .if you ever did.
Trust is shot, anxieties are high, and it doesn’t feel that you have each other’s backs anymore. You feel critical, criticized, cut-off, and shut down.
It’s not your fault. No one ever teaches us the tools and skills necessary to get through the inevitable ups and downs of a relationship. We each come into our relationship, understandably through our own experiences and lenses. How could there not be challenges? And how would you be expected to know how to get through those challenges without a bit of coaching and some tools?
I understand, first hand, the hurt and hopelessness that poor communication, isolation, and lack of trust can create, and I have spent years learning from the masters of relationships to help others avoid the same fate by repairing the damage and gaining the knowledge and tools to bullet-proof your relationship for the future.
My unique methodology combines some of the most successful programs in couples’ counseling, attachment theory, and brain science to:
- Communicate without conflict
- Uncover, clarify and communicate your needs
- Increase friendship and intimacy
- Create and rediscover trust
- Discovered a shared path for the future
We’ll start our work with the Relationship Checkup Assessment. The most in-depth assessment for couples’ ever created, this questionnaire assesses five major relationship areas to pinpoint exactly where the biggest challenges are in your relationship and also where your greatest strengths are. That way we can use the strengths to start building a road map to fix what’s not working.
Next we start to unpack your specific patterns that aren’t working along with your individual backgrounds that create the conflict so that we can heal from the challenges that got you here and move you into more functional and healthy patterns that will save your relationship and your family.
Along the way you’ll learn proven techniques and skills that will take you both from anxious, angry, and isolated to calm, cool, and truly connected.
If you’re curious about how I can help you to build more trust and connection in your relationship without anger, anxiety, and isolation, call me at 925-322-1681 or click below to schedule your FREE 30-minute consultation with me.